Sweating like a pig, feeling like a fox.

So I don’t want to go into full detail yet about the #whole30 I am doing because I want to do weekly wrap up of it at the end of each week. But I do want to say that I have never felt so good about getting healthy. I just completed my first 5k of the year it was pretty brutal. Mostly uphill's and I didn’t run for a month so it was like starting over. But it made me feel awesome! I ran the entire way and passed some little skinnys along the way so that’s always a plus right? ha!

So at the start of the year I mapped out my running schedule and signed up for a bunch of races. I will be doing four more 5ks (including the color run.) 1 mud run, and 2 half marathons. Plus all the training I will have to do to complete those. Plus I signed up for Zumba classes for the entire month of January. Whaaaaatttt?!?! I have been having a great time! I feel amazing!! (besides the sugar detox headaches for the #whole30 more about that later.) 

My lovely new friend Emily the other day posted this on facebook and I feel like it suites my healthy journey so well.

Take a moment to watch it.

Hello old heart.

I'm staring over this new year with a new pattern of thoughts, a new wave of emotions, a new connection to the world and a new believe system in me. I am no longer going to tie my self down with excuses or blame others for how I feel and how I am. I will own my YES year.  This year will be my year. I can see it, feel it and crave it.

This year I know anything will be possible. I am going to start each day with a goal. I am going to eat more real food. Buy good books and find the time to read them. I am going to drink a shit load of water. Exercise daily even when it sounds like a terrible idea. I am going to purge the unnecessary and decrease the clutter physically materialistically and emotionality. I will hug the ones I love, find the best in them and others and show others the best in me. I will learn to be okay with doing things on my own and not let the stop me from having the adventures I crave. I will stop talking bad about the people I love the most. This year I will push myself out of my comfort zone. Try new things and be okay with making a mistake in the process.

I will never find the answers I am looking for unless I set my old heart free and this year is my year. I will be a better me.

Interview with my 4 year old

Wyatt is officially 4 today so I decided it was about time we interviewed him.

Story time with Wyatt